Okro also known as okra or lady’s fingers in many English speaking countries. The geographical origin is disputed but Nigerians love this vegetable crop and consume it very often. Okro can be used to make variety of dishes, stir fried okro, sautéed okro , stewed okro amongst others. I love to use this vegetable to …
Tag Archives: soup
Ewedu
Food History Ewedu leaf as the Yoruba’s call it, Achingbara in igbo, Rama in hausa or Jute leaf as in English language, all point to the same leaf botanically known as Corchorus olitorius. It is a green leafy vegetable that is prepared into the delicious slimy soup called Ewedu, it is commonly eaten by the …
Swatz Food 